I formed a book club with some friends of mine who were on the cusp of being burnouts. These are friends that I’ve loved and…
I have friends that I believe have held me back. I have vices that I turn to which I believe hold me back. I’ve had…
I woke up this morning, and instead of being bogged down by thoughts which have at times kept me there for hours, just pushed through…
God I love Pink Floyd. For those of you who follow @Congruent Academy on Instagram, you know that one of my summer goals is to…
There are few things more endearing than following through on a plan you have created for yourself. Trust is rebuilt one congruent action at a…
Our environment is often the source of our inspiration. The moments and movements of our day inform the music that is made, the films produced,…
‘No Internet Connection’ is displayed on my phone in mustard yellow. In the midst of a pandemic, when everyone’s access to everything is online, this…
On Sunday, I’ll be taking a fast from all technology and virtually everything that can release dopamine in my brain. I’m doing this not only…
I absolutely love to write. I have since I was a child. What I love about writing is that one way or another, a person…