Push Through

I woke up this morning, and instead of being bogged down by thoughts which have at times kept me there for hours, just pushed through it. I got on with the morning and my day, in spite of the voices in my head that would prefer me not to. That’s the secret, feel the fear and doubt and meet the potential of the day head on. I wish I had this perspective a few years ago, but better late than never.

Perhaps if you’ve experienced trauma and depression, you feel like moving forward in your life is physically impossible. I would invite you to challenge that by doing what I did; don’t give your mind the time to stew. Get up. Go forward.